Start Your 2024 Wellness Journey with Cannabis in New Brunswick, NJ

Start Your 2024 Wellness Journey with Cannabis

Posted on January 18th, 2024 to Education by

Happy 2024! We sincerely hope that your new year has gotten off to the best start here at Earth & Ivy. We’re all about it when our customers need advice on cannabis wellness.

The thing is, January is the perfect month to make a commitment to your mental and physical wellness for the new year. And there is no question that cannabis and wellness go hand in hand. Check out some of the potential benefits of cannabis and how it could play a role in your best year yet.

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Using Cannabis for Wellness

Check Out These Cannabis Health and Wellness Benefits for 2024

Take Care of Your Body While Maintaining Fitness Goals

One of the most prized effects of cannabis is its ability to target pain, but these effects can be really valuable when you’re leaving the gym after a good workout. Cannabinoids have been shown to have anti-inflammatory properties that can be especially important when it comes to muscle recovery. So, if you’re looking to bounce back to keep your fitness goals on track, pick up a good THC and CBD topical or a good edible to take the edge off any discomfort.

Make Sure You Get the Restful Sleep You Need

Getting enough sleep is one of the most important things you can do for your physical and mental health. Yet, so many of us don’t get the recommended seven or eight hours a night. A lot of issues can disrupt your restful sleep regimen, from stress and pain to sleep disorders. Cannabinoids like THC, as well as terpenes found in cannabis like myrcene, have sleep-supporting properties.

Relax Your Mind, De-Stress, and Take a Breather

If your goal for 2024 is to stress less and relax more often, cannabis could be one of the best ways to make sure that happens. With products like low-dose edibles you can consume on the go and maintain clarity and focus, staying in a zen place is easier than ever. Plus, a handful of the cannabinoids in cannabis have been shown to offer anxiolytic effects, including CBD (cannabidiol). If you’ve had a bad day or just need a mental escape, pick up a pre-roll of your favorite strain for a quick reprieve.

Practice Self-Love and Make Connections with Cannabis

From tinctures formulated to boost your mood to strains that work well for connecting socially, so many cannabis options can support your goals to love yourself and bridge connections for 2024. For example, some strains are known for helping you overcome issues with social shyness by leaving you feeling a bit more outgoing and chatty. Likewise, some tinctures and edibles are made with major and minor cannabinoids that may improve your overall state of mind.

Start 2024 on the Right Path with a Visit to Earth & Ivy

Have cannabis health and wellness questions? We’re here for it at Earth & Ivy. We may be known for providing some of the best cannabis in the state, but we’re passionate about helping people find their way with cannabis. Be sure to take a peek at our menu or stop by and see us for personalized recommendations.

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